"Yoga has given Roger and me a chance to relax and spend quality time together. Thanks Hot Yoga Inc. for all of your support, encouragement & kindness.
Roger & Nicole
"Hot Yoga Inc. is awesome! I'm in the best shape of my life. I've lost 15 lbs. Yes!"
"My favorite class is power. I feel like I’m getting great cardio and at the same time improving my strength. I always feel more flexible and cleansed after each class".
The physical changes are very obvious: weight loss, toned/defined muscles, better balance,improved lung capacity, more stamina, chronic neck/back pain is now occasional and less severe. The mind/spirit changes are less obvious but just as profound. Every class is a unique experience. I wants to thank my son, Jason, for starting me on this life transforming journey.
Our exclusive Hot HATHA & POWER Teacher Trainings develop you into a highly sought-after yoga teacher.