Lose weight

Hot yoga increases rapid cell turnover giving your skin a radiant glow!


Hot yoga increases white blood cell production boosting your immune system!

Look and feel great

Hot yoga produces endorphins that make everything more pleasurable!

Relieve chronic pain

Hot yoga creates physical & mental flexibility which helps you focus on what matters most!

Hear what our students have to say...

  • "I'm a fireman and I need these classes because they really help with my strength and flexibility.  I can feel tremendous improvements in  my body!"  Jim

    "I feel so refreshed.   I'm building muscle and strengthening my spine and whole body."  Claire

    Jim & Clarie B.

  • "Hot yoga has relieved all my chronic back problems.  The teachers and their practices are amazing."

    Adam R.

  • "I started a year and a half ago.  After my first class I was hooked and quickly realized the challenging Power classes would help achieve a level of fitness I could never reach with my usual routine.  I now practice five days a week, and have logged over 200 hours of class time.  In addition to the physical challenge, I also enjoy the sense of community and truly feel like a part of the family there".

    Kevin N.

  • Yoga Haiku I started 12 years ago Doctor wanted to cut me No surgery yet Hot yoga helps heal So old dudes can still go hard Hoops, marathons, SUP

    Pat O.

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