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Lose weight

Hot yoga increases rapid cell turnover giving your skin a radiant glow!


Hot yoga increases white blood cell production boosting your immune system!

Look and feel great

Hot yoga produces endorphins that make everything more pleasurable!

Relieve chronic pain

Hot yoga creates physical & mental flexibility which helps you focus on what matters most!

Hear what our students have to say...

  • Kelli R.

  • "It's changed my life. I have exercised regularly my entire life and nothing has ever had the impact of hot yoga. It has not only created a body I am proud of, more importantly, it has helped my spirit to learn to be calm and focused, even during times of stress. I tell people it's magical".

    Kathy B.

  • "Hot yoga has completely changed my life!!! I have lost 80 pounds since I started! I started gaining incredible flexibility and mobility in my body, and learned to calm my mind.  The elements I have learned through yoga transpire into every aspect of my life!! HYI has transformed what hot yoga means by giving such a variety in my practice.  I love HYI!"

    Toni Davis

  • "I came to HYI to help heal a back injury.  I was unemployed and going through a major life change.  I began taking class everyday and started seeing changes in myself.  I became grateful for all of the things and people that were present in my life.  For the first time I could look at myself in a mirror with happy, gracious eyes.  I never expected to overcome depression or reverse years of poor self image.  Within the first 90 days of my journey I lost 40lbs, healed my back completely!  I gained confidence and found my TRUE self.  I am so grateful for Hot Yoga Inc!"

    Alisa G.

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