Testimonial                         Testimonial

Lose weight

Hot yoga increases rapid cell turnover giving your skin a radiant glow!

Relax

Hot yoga increases white blood cell production boosting your immune system!

Look and feel great

Hot yoga produces endorphins that make everything more pleasurable!

Relieve chronic pain

Hot yoga creates physical & mental flexibility which helps you focus on what matters most!

Hear what our students have to say...

  • "I've lost over 100 pounds with the help of Hot Yoga Inc. Before HYI, I was struggling with clinical depression and my choices and body reflected it.  In May 2010, my girlfriend talked me into taking my first class.  It was extremely hard and I struggled to stay in the room. I decided to keep going and the more I practiced the better I felt, both in and out of the hot room.  Naturally my food choices became healthier and I drank water constantly so I could take more hot yoga. The instructors were so encouraging and welcoming that I started to practice 5 or more times a week; and even completed power teacher training. Today I'm 100 lbs lighter, a certified yoga instructor, and living a better, healthier, and completely happier life. Thank you HYI."

    Zach H.

  • I've tried to attend classes everyday for the past twelve years. When I first began my father and husband had recently died and I had been hit in an automobile accident and diagnosed with cervical sprain and fybromyalgia. Yoga helped me work through my bereavement as well as heal from my physical injuries. I feel I am a happier, healthier, and more spiritually evolved person because of it. Being a physician, a psychiatrist, I recommend the exploration of a daily hot yoga practice to all my patients, because psychiatric health encompasses working towards the development of a healthy mind, body, and spirit.

    Judith M.

  • "Hot yoga is amazing!  I find that I can shut out everything that is bothering me or stressing me out   After class I feel so relaxed yet energized, ready to take everything on!"

    Leilani M.

  • "Hot yoga is a great way to get in shape and the feeling afterwards is amazing!"

    Emily


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