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Best of take 3

Lose weight

Hot yoga increases rapid cell turnover giving your skin a radiant glow!

Relax

Hot yoga increases white blood cell production boosting your immune system!

Look and feel great

Hot yoga produces endorphins that make everything more pleasurable!

Relieve chronic pain

Hot yoga creates physical & mental flexibility which helps you focus on what matters most!

Hear what our students have to say...

  • "When I came to my first class, five years ago, I had many preconceptions. I'd always been physically active:  running, gym aerobics, and weight lifting. I thought yoga couldn’t possibly have anything to offer me.It was so hard I couldn’t believe it. I’d never been so sore in my life.  I've found a balance of effort & relaxation which is contrary to everything I’ve done in my life.  It brings my mind into the present, to be where I am, in a completely new way".

    Bruce D.

  • "After hip surgery I started yoga to try and rehab my body. The knowledge and body awareness I gained from yoga was amazing. I'm so inspired; I hope to complete the HYI Teacher Training soon. Thank you Hot Yoga Inc. for igniting a new passion within me!"

    Sandy Y.

  • "I tried the 10 for $10 and became addicted. I look forward to coming to class and a lifetime of yoga health. I feel better and other people have noticed I look better."

    Beverly C.

  • "It helps me remember to breathe. When I first started practicing hot yoga it was because my friend said it was a good workout. I soon realized that it was so much more than that. As a teenager I was in several car accidents and by the time I reached my 20's I started developing chronic headaches and back pain. I found that after practicing yoga for just a few months, I no longer had a need for the chiropractor and my back pain and headaches were gone. Additionally, my yoga practice has helped me become less stressed and more focused on the positive. I actually don't know who I would be without yoga, it's such a huge part of my life now."

    Ashley S.


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