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"A perfect balance of warmth, energy, and power-simply inspiring."
"Hot Yoga Inc. has been so great for me. Not only have i lost over 20lbs but i find myself more relaxed now! I suggest everyone give it a try to see what it does for you!"
I guess we're never too old to maximize our own potential and as a professional musician (I play french horn) , I discovered the power of the "Breath of Fire" in my horn practice recently. I had the BEST practice in thirty years simply by incorporating this deep, connecting and most of all purposeful breath on each and every note. The result was a horn that sang beautifully. Just like reaching new heights (or depths) in our own yoga practice, so it is for our small but steady gains musically. I can't wait to introduce yoga, particularly this powerful breathing technique to my band class as it will most definitely transform their playing. It's fun to play but it's fun to play well and this is probably the most powerful tool in my "tool box" for them. We're cooking with "air". Thanks Hot Yoga, Inc. I can't wait to have more "ah-ha" moments from yoga and no doubt I will. Gotta go...gotta practice my horn!
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