Lose weight

Hot yoga increases rapid cell turnover giving your skin a radiant glow!


Hot yoga increases white blood cell production boosting your immune system!

Look and feel great

Hot yoga produces endorphins that make everything more pleasurable!

Relieve chronic pain

Hot yoga creates physical & mental flexibility which helps you focus on what matters most!

Hear what our students have to say...

  • "Hot yoga has increased my strength physically while improving my ability to relax in life. Love it!"

    Kim G.

  • "I love the variety of classes and clean facility.  I love the challenge!  It keeps me lean!  I can take class in Mill Creek when I visit my parents, I can take in Seattle when I'm training clients, and in Bellevue when i'm home.  I love it!"

    Laine M.

  • "Hot yoga classes have increased my flexibility immensely. I have more energy and sleep great now. My favorite pose is Dancers Pose because it makes my back feel fantastic."

    Anna I.

  • "Hatha has taught me far greater balance for my other physical activities. It has helped improved my body image!"

    Dan G.

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