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whatshot

Best of take 3

Lose weight

Hot yoga increases rapid cell turnover giving your skin a radiant glow!

Relax

Hot yoga increases white blood cell production boosting your immune system!

Look and feel great

Hot yoga produces endorphins that make everything more pleasurable!

Relieve chronic pain

Hot yoga creates physical & mental flexibility which helps you focus on what matters most!

Hear what our students have to say...

  • "I have been coming to Hot Yoga Inc. for about a year and a half now and I feel like I have my life back!  I was suffering from a lot of connective tissue pain and inflammation.  I had joint pain, headaches and low energy. Now I'm pretty much pain free.  I am free from headaches and I am skiing again for the first time in 15 years. I have lost about 35lbs and kept it off.  My body is toned and I am happy. (Oh, and my husband says he is happy with the way I look as well!) The instructors are the best.  They are like family.  I am so thankful I found Hot Yoga Inc. I love my yoga practice and my life is better now because of it".

    Tammy H.

  • "It's an AWESOME workout that lets you relax at the same time!"

    Natalie N.

  • "I have been practicing at Hot Yoga Inc. since the day they opened. It has truly been life changing for me. I have been a member of many gyms over the years and would always find excuses not to go. I practice yoga 5-6 days a week and am always excited and motivated to go to every class. I'm 32 and in the best shape of my life. I have more energy and a calmer mind. It has also helped with my insomnia. Yoga has been the best thing I have ever done for myself. I feel I have a new lease on life!"

    Melissa T.

  • "Hot yoga is a great outlet for stress and a break from work.  As a boxer, it has helped tremendously with flexibility and mental focus!"

    Heather M.


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