Testimonial                         Testimonial

Lose weight

Hot yoga increases rapid cell turnover giving your skin a radiant glow!

Relax

Hot yoga increases white blood cell production boosting your immune system!

Look and feel great

Hot yoga produces endorphins that make everything more pleasurable!

Relieve chronic pain

Hot yoga creates physical & mental flexibility which helps you focus on what matters most!

Hear what our students have to say...

  • "Hot yoga has helped me mentally, physically and emotionally. I am more connected to my body than ever before. Plus the instructors are super helpful and supportive. It is like walking into a room of friends!"

    Jessica G.

  • "I'm a fireman and I need these classes because they really help with my strength and flexibility.  I can feel tremendous improvements in  my body!"  Jim

    "I feel so refreshed.   I'm building muscle and strengthening my spine and whole body."  Claire

    Jim & Clarie B.

  • Yoga Haiku I started 12 years ago Doctor wanted to cut me No surgery yet Hot yoga helps heal So old dudes can still go hard Hoops, marathons, SUP

    Pat O.

  • For me it's a slow steady progress...to the best shape of my life!

    Gary M.


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