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whatshot

Lose weight

Hot yoga increases rapid cell turnover giving your skin a radiant glow!

Relax

Hot yoga increases white blood cell production boosting your immune system!

Look and feel great

Hot yoga produces endorphins that make everything more pleasurable!

Relieve chronic pain

Hot yoga creates physical & mental flexibility which helps you focus on what matters most!

Hear what our students have to say...

  • I have a temper. I'm not proud of it. I was angry most of the time. It led to a lot of destroyed relationships and bad choices. It also led to some health problems. I'm working a job where it is very stressful and my body aches most of time. Hot Yoga Inc. changed me forever. It removes most of my negative energy, brings inner peace, and fills me up with confidence. Great workout and wonderful new experience. I feel sexy after each class. Instructors, and the people (besides me) attending these classes are nice and friendly. Thank you Hot Yoga Inc!

    Kevin C.

  • "I started doing hot yoga 3 years ago and have found it to be a great supplement to my training. It's a great way to improve strength and flexibility!"

    Brianne B.

  • "A year ago I would have told you exactly what you could do with your Namaste. My military career, followed by the pressures and duties as an executive turned me into an angry, tense person exhibiting all the signs of a corporate type A personality; high blood pressure, back aches, reflux, ulcer and short temper, not to mention a trail of ruined relationships - I was dying from the inside out. I happened to see a sign that said 10 classes for $10 and thought what the heck; I’ll add it to my weekly workout routine. What happened as a result is nothing less than miraculous! In just a short time I was sleeping soundly, waking with more energy, and feeling much more at ease. In the days that have passed I have rid myself of ALL the physical ailments I had been experiencing, and now enjoy a happy, peaceful and productive life. HYI not only taught me to stretch physically, they gave me the courage and confidence to stretch myself professionally resulting in a new and rewarding career. Linda Burch and HYI have had a positive and profound effect on my life, words alone cannot describe my gratitude"

    Jim Drago S.

  • "Hot yoga will change your life!  Quiet time, my time...the physical and mental strength it gives me is priceless."

    Kristen C.


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