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whatshot

Best of take 3

Lose weight

Hot yoga increases rapid cell turnover giving your skin a radiant glow!

Relax

Hot yoga increases white blood cell production boosting your immune system!

Look and feel great

Hot yoga produces endorphins that make everything more pleasurable!

Relieve chronic pain

Hot yoga creates physical & mental flexibility which helps you focus on what matters most!

Hear what our students have to say...

  • GO SEAHAWKS!!!

    SEATTLE SEAHAWKS

  • "My favorite class is the power.  The variety of strong teachers allows me to strengthen my practice through their array of challenging asanas".

    Fred W.

  • "When I look at myself now versus before I started working at HYI and taking classes regularly each week I see many things that have changed in such a positive way. I have always had a quick temper and difficulty controlling some of my less appealing emotions. After the first few classes I noticed how this almost instantly. Aside from the physical benefits I was gaining I was learning (without even realizing it) how to have that control and how to shut off the negative feelings and thoughts that I was once victim to before. Through the steady breathing and calming that yoga requires, I have become a much more stable person (not that I was entirely unstable before) in ways where I was once unpredictable and irrational. Where I was once weak minded I became strong. Aside from physical benefits that yoga provides, it has greatly strengthened my mind, my resolve, and my discipline. Thank you HYI for the opportunity to grow that you have provided for me!"

    Austin B.

  • "I love Hot Yoga Inc. because I can relax and feel great!"

    Beth W.


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