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Best of take 3

Lose weight

Hot yoga increases rapid cell turnover giving your skin a radiant glow!

Relax

Hot yoga increases white blood cell production boosting your immune system!

Look and feel great

Hot yoga produces endorphins that make everything more pleasurable!

Relieve chronic pain

Hot yoga creates physical & mental flexibility which helps you focus on what matters most!

Hear what our students have to say...

  • "Hot yoga has completely changed my life, this is something I will do for the rest of my life!  It is my place were I go to rest my mind, find peace for my soul and experience an amazing workout!  Hot yoga keeps me healthy and happy every day I practice."

    Aimee C.

  • "I moved here from Nigeria and my blood sugar levels were through the roof, as well as my cholesterol.  After 3 months at Hot Yoga Inc., my blood sugar levels came down significantly and I have lost 10 lbs.   My husband and daughter now come as well. I am so happy.  Thank you Sherifat for bringing me to hot yoga!"

    Abimbola A.

  • "Hot Yoga Inc. has given me new strength physically & mentally and has helped heal a knee injury I had from a bad fall.  The many different forms of yoga offered and the heat therapy gives me a sense of well-being and balance in my life.  It has reduced my feelings of stress as well as helping to relieve depression when we have a lot of dark rainy weather here in Seattle.  Hot Yoga has also given me a fuller social life with all the wonderful yoga friends and awesome instructors I get to be with daily. Practicing yoga with others gives me energy and a feeling of connection with people, and our studio is a supportive and diverse community.  I always feel welcome and can't say enough about the friendly atmosphere. Hot Yoga has become a very important part of my life and I am forever grateful".

    Pam P.

  • "Hot Yoga is a great way to stay flexible, focused and healthy."

    Ray


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