Our classes are designed to meet all your health and wellness needs!

All you need is a mat, towel and water.  One hour a day, just 4 times a week, will make you feel better than you could ever have imagined...You are not too old, out of shape, inflexible, or unhealthy to begin the practice of yoga.  Get started today!

   

Hatha

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  • Challenging yet simple; methodically moves in your body’s natural range of motion.

  • Deep penetrating heat combined with static stretching & balancing postures.

  • Lengthens your muscle fibers, safely correcting postural imbalances.

  • Sharpens your focus & concentration, improving your mental clarity.

  • Unique cardiovascular training burns fat while cleansing your body & mind of stress related toxins.

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    "I'm in the wine and spirits industry and I love what I do, but thank God for Hot Yoga Inc. It keeps me fit and one foot out of the coffin!"  

    Shane T.

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    "A year ago I would have told you exactly what you could do with your Namaste. My military career, followed by the pressures and duties as an executive turned me into an angry, tense person exhibiting all the signs of a corporate type A personality; high blood pressure, back aches, reflux, ulcer and short temper, not to mention a trail of ruined relationships - I was dying from the inside out. I happened to see a sign that said 10 classes for $10 and thought what the heck; I’ll add it to my weekly workout routine. What happened as a result is nothing less than miraculous! In just a short time I was sleeping soundly, waking with more energy, and feeling much more at ease. In the days that have passed I have rid myself of ALL the physical ailments I had been experiencing, and now enjoy a happy, peaceful and productive life. HYI not only taught me to stretch physically, they gave me the courage and confidence to stretch myself professionally resulting in a new and rewarding career. Linda Burch and HYI have had a positive and profound effect on my life, words alone cannot describe my gratitude"

    Jim Drago S.

  • NG Madison W 2

    "I love, love, love Hot Yoga Inc. All the staff are amazing and i'm finally getting my body back after baby."

    Madison W.

Power Yoga

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Practice 4 times a week for fast results or alternate with other classes.

  • Power yoga combines classic squats and lunges with deep stretching and balancing.

  • Quickly strengthen your muscles, tighten your core and burn body fat.

  • Infrared heat enhances health benefits and maximizes your results.

  • Improves your cardiovascular health.

  • Fun and fresh; one of the most popular methods of fitness today!

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    "Power yoga has given me a platform to release energy and challenge my mind and body.  After playing sports competitively throughout my life, I'm thankful to have found HYI and the fulfillment it brings.  I love Kirkland :-)

    Megan W.

  • NG Danielle R 1

    "Hot yoga is challenging every time. Each practice I improve my strength, health and energy. I love it!"

    Danielle R.

  • NG Lisa R 2

    "Joining Hot Yoga Inc. has been a life changing experience for me.  I feel happier & healthier.  The Power classes have helped me strengthen and tone, while the Hatha classes give me focus.  I'm in it for life!"

    Lisa R.

Yoga Sculpt

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Practicing just 2 times per week will increase bone density, and define and tone your body fast!  Excellent addition to Hatha and Power classes.

  • Intense 60 minute workout combined with heat, dumb bells & basic yoga poses.
  • Rapidly builds muscles and burns body fat.

  • Fun, high-energy and challenging; designed to shape & tone students of all fitness levels.

  • Intensely targeted workout; produces results fast!

  • Hot Yoga Inc. exclusive;  one of our most popular classes!

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    "Hot Yoga Inc. has been so great for me. Not only have i lost over 20lbs but i find myself more relaxed now! I suggest everyone give it a try to see what it does for you!"

    Morgan F.

  • testimonial.bellevue

    "I'm in the wine and spirits industry and I love what I do, but thank God for Hot Yoga Inc. It keeps me fit and one foot out of the coffin!"  

    Shane T.

  • Brandon Beck

    "Being an endurance athlete, I need a way to recover faster and re-energize myself for my next workout. I enjoy the feeling of stretching as far as my body will allow, with people have the same mindset. Hot Yoga is a great stress and mind reliever at the end of the day! Hot Yoga Inc. you are Awesome!"

    Brandon B.

Yin Yoga

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Accessible to all students.

*To maximize the benefits of Yin, take the class directly before to enhance the relaxation benefits of this effective class.

  • Slow, deep, yet gentle class

  • Cooler room

  • Effectively relieves stiffness in your joints and tightness in your muscles.

  • Done primarily on the floor, and held for longer periods.

  • Uses gravity, rather than effort to open & stretch

  • Focuses on hips, lower spine, ligaments, bones & joints.

  • Heals & prevents injury.

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    "Hot Yoga Inc. has been so great for me. Not only have i lost over 20lbs but i find myself more relaxed now! I suggest everyone give it a try to see what it does for you!"

    Morgan F.

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    "I always feel better after I come!"

    Nicole A.

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    "It's AWESOME!  I love it!"

    Julie B.