Our classes are designed to meet all your health and wellness needs!

All you need is a mat, towel and water.  One hour a day, just 4 times a week, will make you feel better than you could ever have imagined...You are not too old, out of shape, inflexible, or unhealthy to begin the practice of yoga.  Get started today!

   

Hatha

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  • Challenging yet simple; methodically moves in your body’s natural range of motion.

  • Deep penetrating heat combined with static stretching & balancing postures.

  • Lengthens your muscle fibers, safely correcting postural imbalances.

  • Sharpens your focus & concentration, improving your mental clarity.

  • Unique cardiovascular training burns fat while cleansing your body & mind of stress related toxins.

  • "No Yoga. No Peace. Know Yoga. Know Peace"

    Carlo G.

  • "Was shocked to find myself."

    Jody A.

  • "Hot Yoga benefits my life physically & mentally. I used to get sick all the time, but now my immune system has strengthened immensely and I'm always full of energy.  I'm stronger emotionally.  Hot yoga helped me through stressful situations in my life.  Not to mention I was losing weight without intending to do so, the work out is just the icing on the cake".

    Eman A.

Power Yoga

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Practice 4 times a week for fast results or alternate with other classes.

  • Power yoga combines classic squats and lunges with deep stretching and balancing.

  • Quickly strengthen your muscles, tighten your core and burn body fat.

  • Infrared heat enhances health benefits and maximizes your results.

  • Improves your cardiovascular health.

  • Fun and fresh; one of the most popular methods of fitness today!

  • “When I had to give up playing basketball, I thought I’d be condemned to treadmills and elliptical trainers for my cardio workout. Then I discovered  Hot Yoga Inc. I’m passionate about working out again, look forward to each class, and  amazed how exhausted I am after doing an hour of Power Yoga. I LOVE Hot Yoga Inc.!”

    Greg K.

  • "My favorite class by far is Power. I think it represents the perfect harmony between an intensive but unpredictable workout with the serenity yoga brings to the table."

    Juan N.

  • "Great facility & great instructors.  Best in Seattle; and I've been to them all!"

    Greg A.

Yoga Sculpt

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Practicing just 2 times per week will increase bone density, and define and tone your body fast!  Excellent addition to Hatha and Power classes.

  • Intense 60 minute workout combined with heat, dumb bells & basic yoga poses.
  • Rapidly builds muscles and burns body fat.

  • Fun, high-energy and challenging; designed to shape & tone students of all fitness levels.

  • Intensely targeted workout; produces results fast!

  • Hot Yoga Inc. exclusive;  one of our most popular classes!

  • "I love it!"

    Eleonora P.

  • "Hot yoga has helped me find patience, confidence and a hot bod! I have been able to tone areas that I didn't know I could. Especially with the Yoga Sculpt class. Hot yoga also helps a lot with my stress levels; it keeps me calm.  Seriously, Hot Yoga Inc. is my home away from home."

    Jamie B.

  • "I feel great, stronger, more flexible, and fit. Happy to be here!"

    Spencer L.

Yin Yoga

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Accessible to all students.

*To maximize the benefits of Yin, take the class directly before to enhance the relaxation benefits of this effective class.

  • Slow, deep, yet gentle class

  • Cooler room

  • Effectively relieves stiffness in your joints and tightness in your muscles.

  • Done primarily on the floor, and held for longer periods.

  • Uses gravity, rather than effort to open & stretch

  • Focuses on hips, lower spine, ligaments, bones & joints.

  • Heals & prevents injury.

  • "We're here for the yin!"

    Regan and Rebecca S.

  • "I'm in the wine and spirits industry and I love what I do, but thank God for Hot Yoga Inc. It keeps me fit and one foot out of the coffin!"  

    Shane T.

  • "I've been coming for 7 years.  It takes away my neck and back pain.  When I don't come, the pain returns.  It's amazing".

    Martin S.

The Great Yoga Wall

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The Great Yoga Wall is a highly engineered belt and socket system that creates the opportunity for students to experience safe inversions, precision alignment, and spinal vitality.

The Great Yoga Wall helps both beginning, intermediate and advanced students learn proper alignment while strengthening muscles that are key to holding postures for an extended period of time.

The Wall teaches a flexible student to align their postures properly so they can then find their full range of motion while strengthening the muscles that will assist them in holding the posture in a more stable, balanced way.

For those who may be stronger and less flexible, the wall can assist in deepening the stretch in a posture through using traction with the straps, barre or swing. The ability to adjust the straps to varying heights helps to create traction and support while allowing the student to access their flexibility in a more stable way.

The Great Yoga Wall is for practitioners of all ages and is like having a personal assistant for every posture you’d like to improve– from warriors, to handstands and backbends!

Students must wear grip socks for sanitary and safety reasons.

  • "Hot Yoga - The best thing I ever did for my health. By "health" I mean mental, spiritual and physical. The feeling after is amazing!"

    Zak P.

  • "Hatha is my favorite, it's the best!" John M.

    "Hatha is my favorite class, I love all of the delicious stretches and how relaxed it makes me!" Angela M.

    John & Angela

  • "When people come who are heavy, I always try to welcome them.You'll feel better before you look better. It's a safe, welcoming, nurturing place. Its been awesome in my life! I try to share it with as many people possible."

    Rod S.