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Our classes are designed to meet all your health and wellness needs!

All you need is a mat, towel and water.  One hour a day, just 4 times a week, will make you feel better than you could ever have imagined...You are not too old, out of shape, inflexible, or unhealthy to begin the practice of yoga.  Get started today!

   

Hatha

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  • Challenging yet simple; methodically moves in your body’s natural range of motion.

  • Deep penetrating heat combined with static stretching & balancing postures.

  • Lengthens your muscle fibers, safely correcting postural imbalances.

  • Sharpens your focus & concentration, improving your mental clarity.

  • Unique cardiovascular training burns fat while cleansing your body & mind of stress related toxins.

  • NG Madison W 2

    "I love, love, love Hot Yoga Inc. All the staff are amazing and i'm finally getting my body back after baby."

    Madison W.

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    "Hot yoga has changed my life! Each day I look forward to my one hour hatha class.  It's my time to enjoy peace and quiet, and as a mom with a two year old, I need it!  I also just signed up for the Hatha teacher training and am ecstatic!"

    Kim M.

  • Cov Dave and Renee Pose 1

    "Our favorite class is Hatha. If we can do it, anyone can do it!"

    Dave & Renee

Power Yoga

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Practice 4 times a week for fast results or alternate with other classes.

  • Power yoga combines classic squats and lunges with deep stretching and balancing.

  • Quickly strengthen your muscles, tighten your core and burn body fat.

  • Infrared heat enhances health benefits and maximizes your results.

  • Improves your cardiovascular health.

  • Fun and fresh; one of the most popular methods of fitness today!

  • Shandra Stewart

    "I love hot yoga because it brings balance and strength to my life. Since beginning my yoga journey earlier this year I have discovered my "focus" in all things-Most of all muscles I never knew existed. If feels incredible to be strong - We all have the power & ability to be! Thank you HYI for helping me find my drishti! Some Facts- Age 45 Weight loss journey begin in 2010-Lost 60lbs, started running last year- tired yoga this year to strengthen my core for running and now do yoga more then run and love it!"

    Shandra S.

  • NG Kelly R 1

    Kelli R.

  • NG Andrea W 3

    "I love Hot Yoga Inc. because each class is different. Even if you come to the same class with the same teacher they always mix it up. This is great for me! I get bored of the same routine."

    Andrea W.

Yoga Sculpt

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Practicing just 2 times per week will increase bone density, and define and tone your body fast!  Excellent addition to Hatha and Power classes.

  • Intense 60 minute workout combined with heat, dumb bells & basic yoga poses.
  • Rapidly builds muscles and burns body fat.

  • Fun, high-energy and challenging; designed to shape & tone students of all fitness levels.

  • Intensely targeted workout; produces results fast!

  • Hot Yoga Inc. exclusive;  one of our most popular classes!

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    "I feel great, stronger, more flexible, and fit. Happy to be here!"

    Spencer L.

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    "I love it!"

    Eleonora P.

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    Youth-keeps me feeling young! Om-mental cleansing Gumby-The flexibility I have now is unparallelled Amazing-Everything about yoga is amazing!!  I love the power & yoga sculpt classes!  For all newbies - All I can say is TRY IT & you will LOVE IT!  It is life changing!"

    Kalees R

Yin Yoga

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Accessible to all students.

*To maximize the benefits of Yin, take the class directly before to enhance the relaxation benefits of this effective class.

  • Slow, deep, yet gentle class

  • Cooler room

  • Effectively relieves stiffness in your joints and tightness in your muscles.

  • Done primarily on the floor, and held for longer periods.

  • Uses gravity, rather than effort to open & stretch

  • Focuses on hips, lower spine, ligaments, bones & joints.

  • Heals & prevents injury.

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    "Hot Yoga Inc. has been so great for me. Not only have i lost over 20lbs but i find myself more relaxed now! I suggest everyone give it a try to see what it does for you!"

    Morgan F.

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    "It's AWESOME!  I love it!"

    Julie B.

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    "I like the affect it has on my mind and body. I feel a sense of contentment.  

    Chris L.