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Our classes are designed to meet all your health and wellness needs!

All you need is a mat, towel and water.  One hour a day, just 4 times a week, will make you feel better than you could ever have imagined...You are not too old, out of shape, inflexible, or unhealthy to begin the practice of yoga.  Get started today!

   

Hatha

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  • Challenging yet simple; methodically moves in your body’s natural range of motion.

  • Deep penetrating heat combined with static stretching & balancing postures.

  • Lengthens your muscle fibers, safely correcting postural imbalances.

  • Sharpens your focus & concentration, improving your mental clarity.

  • Unique cardiovascular training burns fat while cleansing your body & mind of stress related toxins.

  • NG Jennifer B 3

    "I love the hot yoga at Hot Yoga Inc. because each class makes me less of a B****!"

    Jennifer B.

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    "I love Hot Yoga Inc! Its changed my mind, body, and soul. I wake up happy every day when I know I'm going to yoga. Yeah HYI!"

    Holly C.

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    "I do Hot Yoga 2-3 times a week because this studio is awesome!"

    Thom M.

Power Yoga

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Practice 4 times a week for fast results or alternate with other classes.

  • Power yoga combines classic squats and lunges with deep stretching and balancing.

  • Quickly strengthen your muscles, tighten your core and burn body fat.

  • Infrared heat enhances health benefits and maximizes your results.

  • Improves your cardiovascular health.

  • Fun and fresh; one of the most popular methods of fitness today!

  • "I wasn't sure how I was going to feel about hot yoga but from my first class I loved it. I go to the late Power class after a 12hr work day and it's amazing to be able to work out and de-stress at the same time. It's warm and peaceful... I think i'm getting addicted."

    Ashley W.

  • juan navas

    "My favorite class by far is Power. I think it represents the perfect harmony between an intensive but unpredictable workout with the serenity yoga brings to the table."

    Juan N.

  • NG Ashleigh B 2

    "I have been taking classes at Hot Yoga Inc. for over three years and there is no other studio out there that compares. The teachers and classes are amazing. This is a serious workout - challenging, always different and fun, fun, fun!"

    Ashleigh B.

Yoga Sculpt

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Practicing just 2 times per week will increase bone density, and define and tone your body fast!  Excellent addition to Hatha and Power classes.

  • Intense 60 minute workout combined with heat, dumb bells & basic yoga poses.
  • Rapidly builds muscles and burns body fat.

  • Fun, high-energy and challenging; designed to shape & tone students of all fitness levels.

  • Intensely targeted workout; produces results fast!

  • Hot Yoga Inc. exclusive;  one of our most popular classes!

  • Brandon Beck

    "Being an endurance athlete, I need a way to recover faster and re-energize myself for my next workout. I enjoy the feeling of stretching as far as my body will allow, with people have the same mindset. Hot Yoga is a great stress and mind reliever at the end of the day! Hot Yoga Inc. you are Awesome!"

    Brandon B.

  • NG Jamie B 1

    "Hot yoga has helped me find patience, confidence and a hot bod! I have been able to tone areas that I didn't know I could. Especially with the Yoga Sculpt class. Hot yoga also helps a lot with my stress levels; it keeps me calm.  Seriously, Hot Yoga Inc. is my home away from home."

    Jamie B.

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    Youth-keeps me feeling young! Om-mental cleansing Gumby-The flexibility I have now is unparallelled Amazing-Everything about yoga is amazing!!  I love the power & yoga sculpt classes!  For all newbies - All I can say is TRY IT & you will LOVE IT!  It is life changing!"

    Kalees R

Yin Yoga

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Accessible to all students.

*To maximize the benefits of Yin, take the class directly before to enhance the relaxation benefits of this effective class.

  • Slow, deep, yet gentle class

  • Cooler room

  • Effectively relieves stiffness in your joints and tightness in your muscles.

  • Done primarily on the floor, and held for longer periods.

  • Uses gravity, rather than effort to open & stretch

  • Focuses on hips, lower spine, ligaments, bones & joints.

  • Heals & prevents injury.

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    "I always feel better after I come!"

    Nicole A.

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    "We're here for the yin!"

    Regan and Rebecca S.

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    "I like the affect it has on my mind and body. I feel a sense of contentment.  

    Chris L.