Lose Weight

Incredible Energy

Get Flexible

• Challenging yet simple; methodically moves in your body’s natural range of motion.

• Deep penetrating heat combined with static stretching & balancing postures.

• Lengthens your muscle fibers, safely correcting postural imbalances.

• Sharpens your focus & concentration, improving your mental clarity.

• Unique cardiovascular training burns fat while cleansing your body & mind of stress related toxins.

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  "I'm getting kinda addicted!"

  Mary R.

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  "I love Hatha yoga because it gives me a healthy mind, body and spirit.  Hot Yoga Inc. has helped me to be a more passionate person."

  Will S.

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  "I have been coming to Hot Yoga Inc. for about a year and a half now and I feel like I have my life back!  I was suffering from a lot of connective tissue pain and inflammation.  I had joint pain, headaches and low energy. Now I'm pretty much pain free.  I am free from headaches and I am skiing again for the first time in 15 years. I have lost about 35lbs and kept it off.  My body is toned and I am happy. (Oh, and my husband says he is happy with the way I look as well!) The instructors are the best.  They are like family.  I am so thankful I found Hot Yoga Inc. I love my yoga practice and my life is better now because of it".

  Tammy H.

Stretch Yourself

Increase Your Balance

Build Core Strength

Practice 4 times a week for fast results or alternate with other classes.

• Power yoga combines classic squats and lunges with deep stretching and balancing.

• Quickly strengthen your muscles, tighten your core and burn body fat.

• Infrared heat enhances health benefits and maximizes your results.

• Improves your cardiovascular health.

• Fun and fresh; one of the most popular methods of fitness today!

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  "Jamie is amazing! She is so inspirational and is the sweetest. She has motivated me to come to practice 3-4 times a week. I have lost 20lbs in 4 weeks and feel better than ever. Thank you so much HYI!"

  Kimberly W.

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  "In less than 10 classes I found relief from 15 years of back and neck pain from car accidents, and five years of insomnia.  Hot yoga purifies my body to the point that I feel like I'm reversing the aging process".

  Travis J.

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  "Hot Yoga Inc. has provided me with a positive space and community in which to practice yoga regularly. I love the encouragement and kindness consistently emanating from this studio and I have gained so much strength and energy since beginning classes here last month. Each instructor has her own style and personality that keeps classes challenging and fun. I especially love Jamie; she is the sweetest!"

  Faith M.

Build Bone Density

Get Toned

Get Firm

• Intense 60 minute workout combined with heat, dumb bells & basic yoga poses.

• Rapidly builds muscles and burns body fat.

• Fun, high-energy and challenging; designed to shape & tone students of all fitness levels.

• Intensely targeted workout; produces results fast!

• Hot Yoga Inc. exclusive;  one of our most popular classes!

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  "I like the affect it has on my mind & body, and sense of contentness.  I've been coming for over two and half years."

  Chris L.

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  Youth-keeps me feeling young! Om-mental cleansing Gumby-The flexibility I have now is unparallelled Amazing-Everything about yoga is amazing!!  I love the power & yoga sculpt classes!  For all newbies - All I can say is TRY IT & you will LOVE IT!  It is life changing!"

  Kalees R

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  "I love it!"

  Eleonora P.

Relax

Relive Your Joints

Use Gravity To Open Your Body

Accessible to all students.

*Take the class before to enhance the relaxation benefits of this effective class.

• Slow, deep, yet gentle class

• Cooler room

• Effectively relieves stiffness in your joints and tightness in your muscles.

• Done primarily on the floor, and held for longer periods.

• Uses gravity, rather than effort to open & stretch

• Focuses on hips, lower spine, ligaments, bones & joints.

• Heals & prevents injury.

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  "I've been coming for 7 years.  It takes away my neck and back pain.  When I don't come, the pain returns.  It's amazing".

  Martin S.

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  "It's AWESOME!  I love it!"

  Julie B.

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  "I come to hot yoga for stress relief, weight loss, strength, flexibility, fun!  I miss it when I can't come."

  Sue K.