Our classes are designed to meet all your health and wellness needs!

All you need is a mat, towel and water.  One hour a day, just 4 times a week, will make you feel better than you could ever have imagined...You are not too old, out of shape, inflexible, or unhealthy to begin the practice of yoga.  Get started today!

   

Hatha

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  • Challenging yet simple; methodically moves in your body’s natural range of motion.

  • Deep penetrating heat combined with static stretching & balancing postures.

  • Lengthens your muscle fibers, safely correcting postural imbalances.

  • Sharpens your focus & concentration, improving your mental clarity.

  • Unique cardiovascular training burns fat while cleansing your body & mind of stress related toxins.

  • NG Beau

    "Yoga has helped my back and strengthen my core. I've lost 10lbs and feel great!"

    Beau G.

  • Shandra Stewart

    "I love hot yoga because it brings balance and strength to my life. Since beginning my yoga journey earlier this year I have discovered my "focus" in all things-Most of all muscles I never knew existed. If feels incredible to be strong - We all have the power & ability to be! Thank you HYI for helping me find my drishti! Some Facts- Age 45 Weight loss journey begin in 2010-Lost 60lbs, started running last year- tired yoga this year to strengthen my core for running and now do yoga more then run and love it!"

    Shandra S.

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    "Since coming to Hot Yoga Inc. in February Ive seen a change in my life. I've lost 25 lbs. in just four months and am more physically fit and have greater mental focus. This has really changed in my life."

    Michael W.

Power Yoga

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Practice 4 times a week for fast results or alternate with other classes.

  • Power yoga combines classic squats and lunges with deep stretching and balancing.

  • Quickly strengthen your muscles, tighten your core and burn body fat.

  • Infrared heat enhances health benefits and maximizes your results.

  • Improves your cardiovascular health.

  • Fun and fresh; one of the most popular methods of fitness today!

  • IMG_0938

    "I feel great, stronger, more flexible, and fit. Happy to be here!"

    Spencer L.

  • Jesse Torres II

    "I am the owner and chief instructor at a local traditional Karate school (Goju Karate Center in Kent). I've been doing hot yoga at Hot Yoga Inc. since June of 2012 and have loved it since day 1. Hands down, it has been the best supplement to my karate life in over 20 years. Teaching and living the Karate-Way is incredibly fulfilling, but like any teacher I needed something outside of my field in which I could simply be the student again, so that i could get some new insights into my art from a different perspective. Hot Yoga has enhanced my karate incredibly, and in countless ways for me, and by extension, my Dojo (Karate school). Because of Hot Yoga Inc., I am better, and so I feel it helps me to bring an even better experience to my students. In fact, during the summer we have Black Belt testing. As part of the training plan I've brought numerous students to your studio as they prepare for their final black belt test. This year in particular my two black belt candidates and I (and my son, and several other training cadre members), have been attending classes at least four times a week. I don't mean to be immodest, but I can truly say we are in great shape and Hot Yoga Inc. and all its staff and instructors are a big part of that. Hot Yoga is a great compliment to a strong karate training regime. P.S. I'm a former Marine Corps Officer and know an outstanding fitness fitness (and otherwise) program when I see it. Hot Yoga Inc. is it! P.S.S. I used to lift weights and run a lot. Not so good for my joints anymore. Hot Yoga is perfect for my 45 year old body."

    Jesse T.

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    "Hot Yoga Inc. has been so great for me. Not only have i lost over 20lbs but i find myself more relaxed now! I suggest everyone give it a try to see what it does for you!"

    Morgan F.

Yoga Sculpt

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Practicing just 2 times per week will increase bone density, and define and tone your body fast!  Excellent addition to Hatha and Power classes.

  • Intense 60 minute workout combined with heat, dumb bells & basic yoga poses.
  • Rapidly builds muscles and burns body fat.

  • Fun, high-energy and challenging; designed to shape & tone students of all fitness levels.

  • Intensely targeted workout; produces results fast!

  • Hot Yoga Inc. exclusive;  one of our most popular classes!

  • IMG_0938

    "I feel great, stronger, more flexible, and fit. Happy to be here!"

    Spencer L.

  • NG Jamie B 1

    "Hot yoga has helped me find patience, confidence and a hot bod! I have been able to tone areas that I didn't know I could. Especially with the Yoga Sculpt class. Hot yoga also helps a lot with my stress levels; it keeps me calm.  Seriously, Hot Yoga Inc. is my home away from home."

    Jamie B.

  • Jesse Torres II

    "I am the owner and chief instructor at a local traditional Karate school (Goju Karate Center in Kent). I've been doing hot yoga at Hot Yoga Inc. since June of 2012 and have loved it since day 1. Hands down, it has been the best supplement to my karate life in over 20 years. Teaching and living the Karate-Way is incredibly fulfilling, but like any teacher I needed something outside of my field in which I could simply be the student again, so that i could get some new insights into my art from a different perspective. Hot Yoga has enhanced my karate incredibly, and in countless ways for me, and by extension, my Dojo (Karate school). Because of Hot Yoga Inc., I am better, and so I feel it helps me to bring an even better experience to my students. In fact, during the summer we have Black Belt testing. As part of the training plan I've brought numerous students to your studio as they prepare for their final black belt test. This year in particular my two black belt candidates and I (and my son, and several other training cadre members), have been attending classes at least four times a week. I don't mean to be immodest, but I can truly say we are in great shape and Hot Yoga Inc. and all its staff and instructors are a big part of that. Hot Yoga is a great compliment to a strong karate training regime. P.S. I'm a former Marine Corps Officer and know an outstanding fitness fitness (and otherwise) program when I see it. Hot Yoga Inc. is it! P.S.S. I used to lift weights and run a lot. Not so good for my joints anymore. Hot Yoga is perfect for my 45 year old body."

    Jesse T.

Yin Yoga

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Accessible to all students.

*To maximize the benefits of Yin, take the class directly before to enhance the relaxation benefits of this effective class.

  • Slow, deep, yet gentle class

  • Cooler room

  • Effectively relieves stiffness in your joints and tightness in your muscles.

  • Done primarily on the floor, and held for longer periods.

  • Uses gravity, rather than effort to open & stretch

  • Focuses on hips, lower spine, ligaments, bones & joints.

  • Heals & prevents injury.

  • Chelsea Banks

    "I am a little over 3 months into my yoga practice, and I can honestly say it's changing my life. My attitude, my energetic my physical appearance, and my stability in life are all dramatically better since starting. I was killing myself at the gym daily for over 4 years and while it did help my appearance slowly, my self esteem and self worth were both in the gutter. It's amazing how something as simple as committing yourself to 60 minutes a day can change your life. I'm not perfect and may never be, but yoga at hot yoga inc. is showing me that is absolutely ok. I'm exactly where I am meant to be and am so thankful that I decided to start. This will be a life long journey for me and I hope I never stop changing for the better. Thank you Hot Yoga Inc." Sincerely, Chelsea Banks

    Chelsea B.

  • martin

    "I've been coming for 7 years.  It takes away my neck and back pain.  When I don't come, the pain returns.  It's amazing".

    Martin S.

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    "Hot Yoga Inc. has been so great for me. Not only have i lost over 20lbs but i find myself more relaxed now! I suggest everyone give it a try to see what it does for you!"

    Morgan F.