Our classes are designed to meet all your health and wellness needs!

All you need is a mat, towel and water.  One hour a day, just 4 times a week, will make you feel better than you could ever have imagined...You are not too old, out of shape, inflexible, or unhealthy to begin the practice of yoga.  Get started today!

   

Hatha

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  • Challenging yet simple; methodically moves in your body’s natural range of motion.

  • Deep penetrating heat combined with static stretching & balancing postures.

  • Lengthens your muscle fibers, safely correcting postural imbalances.

  • Sharpens your focus & concentration, improving your mental clarity.

  • Unique cardiovascular training burns fat while cleansing your body & mind of stress related toxins.

  • NG Melissa S 2

    "Hot yoga is changing my life. I've lost weight and inches, so I am happy. The instructors are so positive and supportive."

    Melissa S.

  • Jesse Torres II

    "I am the owner and chief instructor at a local traditional Karate school (Goju Karate Center in Kent). I've been doing hot yoga at Hot Yoga Inc. since June of 2012 and have loved it since day 1. Hands down, it has been the best supplement to my karate life in over 20 years. Teaching and living the Karate-Way is incredibly fulfilling, but like any teacher I needed something outside of my field in which I could simply be the student again, so that i could get some new insights into my art from a different perspective. Hot Yoga has enhanced my karate incredibly, and in countless ways for me, and by extension, my Dojo (Karate school). Because of Hot Yoga Inc., I am better, and so I feel it helps me to bring an even better experience to my students. In fact, during the summer we have Black Belt testing. As part of the training plan I've brought numerous students to your studio as they prepare for their final black belt test. This year in particular my two black belt candidates and I (and my son, and several other training cadre members), have been attending classes at least four times a week. I don't mean to be immodest, but I can truly say we are in great shape and Hot Yoga Inc. and all its staff and instructors are a big part of that. Hot Yoga is a great compliment to a strong karate training regime. P.S. I'm a former Marine Corps Officer and know an outstanding fitness fitness (and otherwise) program when I see it. Hot Yoga Inc. is it! P.S.S. I used to lift weights and run a lot. Not so good for my joints anymore. Hot Yoga is perfect for my 45 year old body."

    Jesse T.

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    "I've started right when they opened.  Started at 185 lbs. and today 158 lbs. and holding.  I was in special forces Pararescue and this is the most INTENSE workout I've had.  I don't know what else to say.  It's purifying and energizing!"

    Joe O.

Power Yoga

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Practice 4 times a week for fast results or alternate with other classes.

  • Power yoga combines classic squats and lunges with deep stretching and balancing.

  • Quickly strengthen your muscles, tighten your core and burn body fat.

  • Infrared heat enhances health benefits and maximizes your results.

  • Improves your cardiovascular health.

  • Fun and fresh; one of the most popular methods of fitness today!

  • NG Danielle R 1

    "Hot yoga is challenging every time. Each practice I improve my strength, health and energy. I love it!"

    Danielle R.

  • Britten Bueing Northgate

    "I noticed right away that my core was not up to speed which contributed to my back weaknesses. My overall core strength improved immediately. Beyond the physical, I noticed I have become more grounded, calm, and secure in stressful situations in the outside world. I can’t wait to see how I feel in a year!"

    Andrew B.

  • NG Ashleigh B 2

    "I have been taking classes at Hot Yoga Inc. for over three years and there is no other studio out there that compares. The teachers and classes are amazing. This is a serious workout - challenging, always different and fun, fun, fun!"

    Ashleigh B.

Yoga Sculpt

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Practicing just 2 times per week will increase bone density, and define and tone your body fast!  Excellent addition to Hatha and Power classes.

  • Intense 60 minute workout combined with heat, dumb bells & basic yoga poses.
  • Rapidly builds muscles and burns body fat.

  • Fun, high-energy and challenging; designed to shape & tone students of all fitness levels.

  • Intensely targeted workout; produces results fast!

  • Hot Yoga Inc. exclusive;  one of our most popular classes!

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    "Hot Yoga Inc. has been so great for me. Not only have i lost over 20lbs but i find myself more relaxed now! I suggest everyone give it a try to see what it does for you!"

    Morgan F.

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    "I enjoy hot yoga Inc because I find my inner peace. It helps me let go of all my days frustrations. Stretches my strained muscles, and helps me relax."

    Ashley F.

  • NG Jamie B 1

    "Hot yoga has helped me find patience, confidence and a hot bod! I have been able to tone areas that I didn't know I could. Especially with the Yoga Sculpt class. Hot yoga also helps a lot with my stress levels; it keeps me calm.  Seriously, Hot Yoga Inc. is my home away from home."

    Jamie B.

Yin Yoga

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Accessible to all students.

*To maximize the benefits of Yin, take the class directly before to enhance the relaxation benefits of this effective class.

  • Slow, deep, yet gentle class

  • Cooler room

  • Effectively relieves stiffness in your joints and tightness in your muscles.

  • Done primarily on the floor, and held for longer periods.

  • Uses gravity, rather than effort to open & stretch

  • Focuses on hips, lower spine, ligaments, bones & joints.

  • Heals & prevents injury.

  • martin

    "I've been coming for 7 years.  It takes away my neck and back pain.  When I don't come, the pain returns.  It's amazing".

    Martin S.

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    "I like the affect it has on my mind and body. I feel a sense of contentment.  

    Chris L.

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    Go Seahawks!!!

    Dexter D. & Pierre A.

The Great Yoga Wall

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The Great Yoga Wall is a highly engineered belt and socket system that creates the opportunity for students to experience safe inversions, precision alignment, and spinal vitality.

The Great Yoga Wall helps both beginning, intermediate and advanced students learn proper alignment while strengthening muscles that are key to holding postures for an extended period of time.

The Wall teaches a flexible student to align their postures properly so they can then find their full range of motion while strengthening the muscles that will assist them in holding the posture in a more stable, balanced way.

For those who may be stronger and less flexible, the wall can assist in deepening the stretch in a posture through using traction with the straps, barre or swing. The ability to adjust the straps to varying heights helps to create traction and support while allowing the student to access their flexibility in a more stable way.

The Great Yoga Wall is for practitioners of all ages and is like having a personal assistant for every posture you’d like to improve– from warriors, to handstands and backbends!

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    "I'm a fireman and I need these classes because they really help with my strength and flexibility.  I can feel tremendous improvements in  my body!"  Jim

    "I feel so refreshed.   I'm building muscle and strengthening my spine and whole body."  Claire

    Jim & Clarie B.

  • NG Kristie M 2

    "I absolutely love hot yoga. Each class makes me feel healthier and stronger. I look forward to class all the time."

    Kristie M.

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    "Hot yoga has been a great way to rehab after an injury. My strength, flexibility and balance has improved and will help to prevent further injury. "

    Alene A.