Hot Yoga is not a fitness fad. To practice takes only 60 minutes of your day, and helps you to retreat from the stress of everyday life and help you reconnect to your true self; soul not body, spirit not matter.
Our communities are encouraging and supportive
Our instructors are certified and receive continued training and development
Our studios are clean
Our staff is friendly and eager to help make your experience great
Practicing yoga can improve your focus, bringing you more mental clarity to help you achieve your goals.
Yoga and heat therapy both have many physical health benefits such as increased strength and flexibility, weight loss, and many others.
Yoga is a form of meditation that can give you a sense of calmness, and centeredness.
“The instructors at Hot Yoga Inc. are wonderful. They are positive, inspiring, and answer all my questions. The facilities are clean and peaceful.”
~ Cinnamon M.“Our favorite class is Hatha. If we can do it, anyone can do it!”
~ Dave & ReneeI am free from headaches and I am skiing again for the first time in 15 years. I have lost about 35lbs and kept it off. My body is toned and I am happy.
~ Tammy H.Our mission is to inspire, encourage and support the development of health and wellness in our communities. We are here to accompany you on your path to good health and happiness.