Welcome to Hot Yoga Inc. – Seattle’s best, and one of the very first, hot yoga studios in the county.
We offer the most exciting, challenging, hardworking, effective yoga classes in the world. Each class includes breathing exercises and yoga postures designed to work every muscle, organ, joint, gland, tendon, ligament, and cell in the body.
Whether you’re 8 or 88, a highly trained athlete or fitness novice, you will benefit from our total body wellness classes.
Hot Yoga is not a fitness fad. To practice takes only 60 minutes of your day, and helps you to retreat from the stress of everyday life and help you reconnect to your true self; soul not body, spirit not matter.
Our communities are encouraging and supportive
Our instructors are certified and receive continued training and development
Our studios are clean
Our staff is friendly and eager to help make your experience great
Practicing yoga can improve your focus, bringing you more mental clarity to help you achieve your goals.
Yoga and heat therapy both have many physical health benefits such as increased strength and flexibility, weight loss, and many others.
Yoga is a form of meditation that can give you a sense of calmness, and centeredness.
Hatha lets me tune in, chill out and shape up — all at the same time. It has that relaxing element, but it doesn’t mean you’re not gonna break a sweat 🙂
~ Diana A.
I am free from headaches and I am skiing again for the first time in 15 years. I have lost about 35lbs and kept it off. My body is toned and I am happy.
~ Tammy H.
“Relaxing after a long day at work.”
~ Brenda A.Our mission is to inspire, encourage and support the development of health and wellness in our communities. We are here to accompany you on your path to good health and happiness.