Dear Students,
Good news! Snohomish County is primed to move to Phase 3 and we have set a target opening date of July 1st for our Mill Creek location. King County is still 3 weeks away from Phase 3, we anticipate opening Northgate and Federal Way by mid July. We will be running 3 classes per day at Mill Creek Wed July 1st – Sunday July 5th
9:30 AM Hatha
Noon Power
4:30 PM Hatha
(July 4th two classes: 9:30 and Noon)
Protocols have been put in place to protect you and HYI staff. Masks must be worn by teachers and students until you are on your mat. Please stay tuned to our social media outlets and watch for an email from our staff in the following week.
Owner/CEO
Welcome to Hot Yoga Inc. – Seattle’s best, and one of the very first, hot yoga studios in the county.
We offer the most exciting, challenging, hardworking, effective yoga classes in the world. Each class includes breathing exercises and yoga postures designed to work every muscle, organ, joint, gland, tendon, ligament, and cell in the body.
Whether you’re 8 or 88, a highly trained athlete or fitness novice, you will benefit from our total body wellness classes.
Hot Yoga is not a fitness fad. To practice takes only 60 minutes of your day, and helps you to retreat from the stress of everyday life and help you reconnect to your true self; soul not body, spirit not matter.
Our communities are encouraging and supportive
Our instructors are certified and receive continued training and development
Our studios are clean
Our staff is friendly and eager to help make your experience great
Practicing yoga can improve your focus, bringing you more mental clarity to help you achieve your goals.
Yoga and heat therapy both have many physical health benefits such as increased strength and flexibility, weight loss, and many others.
Yoga is a form of meditation that can give you a sense of calmness, and centeredness.
I am free from headaches and I am skiing again for the first time in 15 years. I have lost about 35lbs and kept it off. My body is toned and I am happy.
~ Tammy H.
My favorite class is the power. The variety of strong teachers allows me to strengthen my practice through their array of challenging asanas.
~ Fred W.
Hatha lets me tune in, chill out and shape up — all at the same time. It has that relaxing element, but it doesn’t mean you’re not gonna break a sweat 🙂
~ Diana A.Our mission is to inspire, encourage and support the development of health and wellness in our communities. We are here to accompany you on your path to good health and happiness.