Our classes are designed to meet all your health and wellness needs!

All you need is a mat, towel and water.  One hour a day, just 4 times a week, will make you feel better than you could ever have imagined...You are not too old, out of shape, inflexible, or unhealthy to begin the practice of yoga.  Get started today!

   

Hatha

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  • Challenging yet simple; methodically moves in your body’s natural range of motion.

  • Deep penetrating heat combined with static stretching & balancing postures.

  • Lengthens your muscle fibers, safely correcting postural imbalances.

  • Sharpens your focus & concentration, improving your mental clarity.

  • Unique cardiovascular training burns fat while cleansing your body & mind of stress related toxins.

  •   At the end of 2018, I was over 200 lbs. I was very unhappy with the way I looked, especially having gone through periods in my life when I was in much better shape whether it be from running or just leading a more active lifestyle. My work schedule involves a lot of traveling and it is hard to get into a regular routine, or so I thought. My daughter was visiting over the New Years holiday and suggested that we go try out the Yoga place at the bottom of the hill. I agreed and while the class was very hard (it was a Power Yoga class that we stumbled into), I forced myself to push through. I made a commitment to myself that I was going to give this an honest shot and I couldn’t t be happier. In just 5 months, I’ve lost over 25 lbs and my flexibility has improved immensely. My lower back pain has vanished and I look forward to every class to see if I can better my balance and strength even more. I love the variety of instructors, each with their own personality, style and routine. I’m about to turn 53 this week and can honestly say that I’m in some of the best health of my life. Thanks HYI! Bellevue Favorite class: Hatha

    Steven L.

  • "Being an endurance athlete, I need a way to recover faster and re-energize myself for my next workout. I enjoy the feeling of stretching as far as my body will allow, with people have the same mindset. Hot Yoga is a great stress and mind reliever at the end of the day! Hot Yoga Inc. you are Awesome!"

    Brandon B.

  • "I joined Hot Yoga Inc. 2 months ago and I love it! I've lost weight and have seen a lot of changes in my body. Thanks Hot Yoga Inc!"

    Wendy R.

Power Yoga

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Practice 4 times a week for fast results or alternate with other classes.

  • Power yoga combines classic squats and lunges with deep stretching and balancing.

  • Quickly strengthen your muscles, tighten your core and burn body fat.

  • Infrared heat enhances health benefits and maximizes your results.

  • Improves your cardiovascular health.

  • Fun and fresh; one of the most popular methods of fitness today!

  • "I'm in the wine and spirits industry and I love what I do, but thank God for Hot Yoga Inc. It keeps me fit and one foot out of the coffin!"  

    Shane T.

  • "After my first month of yoga, I knew I was addicted.  I love to change up between all of the classes and look forward to coming every day.  Hot yoga has changed my life and I share it with everyone that I can convince to come...and they have all loved it as much as I do!"

    Dana W.

  • "Hot Yoga has helped me heal physically after breaking my femur. Hot Yoga Inc. has been a place that has introduced me to a healthier way of living both emotionally and physically."

    Ashley W.

Yoga Sculpt

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Practicing just 2 times per week will increase bone density, and define and tone your body fast!  Excellent addition to Hatha and Power classes.

  • Intense 60 minute workout combined with heat, dumb bells & basic yoga poses.
  • Rapidly builds muscles and burns body fat.

  • Fun, high-energy and challenging; designed to shape & tone students of all fitness levels.

  • Intensely targeted workout; produces results fast!

  • Hot Yoga Inc. exclusive;  one of our most popular classes!

  • "I'm in the wine and spirits industry and I love what I do, but thank God for Hot Yoga Inc. It keeps me fit and one foot out of the coffin!"  

    Shane T.

  • "I am a little over 3 months into my yoga practice, and I can honestly say it's changing my life. My attitude, my energetic my physical appearance, and my stability in life are all dramatically better since starting. I was killing myself at the gym daily for over 4 years and while it did help my appearance slowly, my self esteem and self worth were both in the gutter. It's amazing how something as simple as committing yourself to 60 minutes a day can change your life. I'm not perfect and may never be, but yoga at hot yoga inc. is showing me that is absolutely ok. I'm exactly where I am meant to be and am so thankful that I decided to start. This will be a life long journey for me and I hope I never stop changing for the better. Thank you Hot Yoga Inc." Sincerely, Chelsea Banks

    Chelsea B.

  • Youth-keeps me feeling young! Om-mental cleansing Gumby-The flexibility I have now is unparallelled Amazing-Everything about yoga is amazing!!  I love the power & yoga sculpt classes!  For all newbies - All I can say is TRY IT & you will LOVE IT!  It is life changing!"

    Kalees R

Yin Yoga

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Accessible to all students.

*To maximize the benefits of Yin, take the class directly before to enhance the relaxation benefits of this effective class.

  • Slow, deep, yet gentle class

  • Cooler room

  • Effectively relieves stiffness in your joints and tightness in your muscles.

  • Done primarily on the floor, and held for longer periods.

  • Uses gravity, rather than effort to open & stretch

  • Focuses on hips, lower spine, ligaments, bones & joints.

  • Heals & prevents injury.

  • After a painful loss, Hot Yoga helped me process the grief. It also helped me with feeling better on a physical level. I am a BELIEVER!!

    Shelly M.

  • I feel a lot better now that I've been coming.  I'm losing weight and feel better in my clothes.  I even eat better!  Doing it with my hubby is like being on a date every time we come.  It feels like family.

    Kathy and Todd T.

  • "I am a little over 3 months into my yoga practice, and I can honestly say it's changing my life. My attitude, my energetic my physical appearance, and my stability in life are all dramatically better since starting. I was killing myself at the gym daily for over 4 years and while it did help my appearance slowly, my self esteem and self worth were both in the gutter. It's amazing how something as simple as committing yourself to 60 minutes a day can change your life. I'm not perfect and may never be, but yoga at hot yoga inc. is showing me that is absolutely ok. I'm exactly where I am meant to be and am so thankful that I decided to start. This will be a life long journey for me and I hope I never stop changing for the better. Thank you Hot Yoga Inc." Sincerely, Chelsea Banks

    Chelsea B.

The Great Yoga Wall

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The Great Yoga Wall is a highly engineered belt and socket system that creates the opportunity for students to experience safe inversions, precision alignment, and spinal vitality.

The Great Yoga Wall helps both beginning, intermediate and advanced students learn proper alignment while strengthening muscles that are key to holding postures for an extended period of time.

The Wall teaches a flexible student to align their postures properly so they can then find their full range of motion while strengthening the muscles that will assist them in holding the posture in a more stable, balanced way.

For those who may be stronger and less flexible, the wall can assist in deepening the stretch in a posture through using traction with the straps, barre or swing. The ability to adjust the straps to varying heights helps to create traction and support while allowing the student to access their flexibility in a more stable way.

The Great Yoga Wall is for practitioners of all ages and is like having a personal assistant for every posture you’d like to improve– from warriors, to handstands and backbends!

Students must wear grip socks for sanitary and safety reasons.

  • Doing hot yoga has improved my flexibility.  I sleep better.  I concentrate better.  I love doing hot yoga everyday.  Its a good addiction to have :)

    Praveen

  • Hot Yoga Inc. is changing my life. I'm feeling less stress now. Thank you Hot Yoga Inc.

    David S.

  • "I joined Hot Yoga Inc. 2 months ago and I love it! I've lost weight and have seen a lot of changes in my body. Thanks Hot Yoga Inc!"

    Wendy R.

Vinyasa II

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  • "I've never been really active but I want to take care of my body.  I've finally found something satisfying.  I enjoy looking forward to coming to class and feel amazingly energized!"

  • "After taking hot yoga classes I feel amazing, healthy and limber!"

    Jonathon H.

  • "I love Hatha yoga because it gives me a healthy mind, body and spirit.  Hot Yoga Inc. has helped me to be a more passionate person."

    Will S.