I’m just too Hot for this body! Let’s go find the boys! – Cheryl H. “71” and Hotter than ever! ❤❤❤
Seven years ago, I attended my first hot yoga hatha class. I’ll kid you not, in the beginning it’s tough. But worth every second. Over those seven years I’ve change my exercise routines, but I always make time for hot yoga. Way too many benefits! Linda has a fantastic team,… Read more “Hot Yoga Inc. is the best!”
Quick note about how much I enjoy Cati’s sculpt class. She brings an energy to the class coupled with her challenging routine. I enjoy all the classes at HYI but Cati’s pushes me to my limit.
Hot Yoga Inc. has completely changed my life! I started almost a year ago with zero yoga experience, just wanting to get in shape. In my first 5 months, I lost 20 pounds, cleaned up my eating, and upped my water game. But it’s so much more than that—this place… Read more “Finding My Happy Place at Hot Yoga Inc.”
Love Hot Yoga Inc in Mill Creek! Teachers are professionals and studio is beautiful! Classes are perfect for beginners and new yogis! Highly recommend this hot yoga studio.
The studio in northgate was my go to for several years. Then make the trek to Mill Creek. The workout is intense, fun and invigorating. It truly is a mind body experience. I leave feeling cleansed both emotionally and physically.
I have played competitive tennis for 50 years. Over the past decade, Hatha yoga has been a regular part of my training. The benefit of stretching in the heat of the hot yoga study has prolonged my capacity to enjoy life more fully.
I first started at HYI two years ago and I’m so glad I did. I didn’t know if I could do it, but the instructors are very helpful and guide the classes in a way that’s easy to understand. For me, it’s a great way to “de-stress” and come back… Read more “If I can do it you can too”
It is the only truly hot yoga studio anywhere. I have been a member of Hot Yoga Inc since they first opened in the Northgate neighborhood of Seattle. The hot room and excellent teachers drew me in at first, but it’s the wonderful results that made me a regular practitioner… Read more “It is the only truly hot yoga studio anywhere.”
Yoga fixes everything. I am perpetually physically unbalanced from cycling. Without yoga I’d be Quasimodo. I like the instructors at Hot Yoga Inc. They consistently offer solid classes without excessive spiritualism yadda yadda. Too much of that would send me packing. Hot Yoga Inc is hot. Sometimes it is way… Read more “Yoga fixes everything”
This is an uplifting experience…..a place for positive community with friendly people, lively and fun workouts of great variety, and a definite sanctuary for health and fitness. I was a college rower, then an avid distance runner, then a triathlete. Fitness, exercise and results from those efforts has always been important to… Read more “a place for positive community with friendly people”
I had gone through some things in my life that had me feeling down and not happy with my physical appearance, and the dreary weather had me longing for the sun. I joined Hot Yoga Inc. on 12/6/2022. As of 2/13/23 I’ve completed 52 classes. I feel so much happier now and… Read more “I feel so much happier now and have way more energy”
January 19th is my yoga anniversary. I took my first class at Mill Creek 14 years ago, in 2009!! And never looked back! 🤗 🔥I really enjoy teaching and love HYI! Holds a special place in my heart, and I know it does for A LOT of people.
I’m 70 years old, and for almost 20 years hot yoga has benefited my physical and mental well-being. I retired five years ago, and now I go almost five times a week. I consider Hot Yoga to be my “Happy Place” and I feel relaxed and at home in the… Read more “I consider Hot Yoga to be my “Happy Place” – 70 Years Old Man”
First class at Hot Yoga Inc. Jan 22, 2013! I practice Brazilian Jiu-Jitsu and Muay Thai martial arts. Hot Yoga helped me cut down on my injuries and has made a ton of difference in my strength, mobility, and flexibility. I’m able to compete in the International Brazilian Jiu-Jitsu competition! … Read more “Adina G. First class at Hot Yoga Inc. Jan 22,2013”
On January 8th, 2015 I took my first yoga class at Hot Yoga Inc. Before I started doing yoga I had arthritis and hurt all the time. I no longer have back problems or pain. It all has to do with Hot Yoga Inc. Jan 8th, 2023 was my 8-year anniversary… Read more “Terry P. – No Longer Have Back Problems”
An accident in 2019 left me with a ruptured disc and torn muscles in my leg. This resulted in surgery in 2019 and 2020. I was facing another surgery in 2022 but my PA, a student at HYI, recommended hot yoga as a preemptive measure. The first class was torturous… Read more “Shawn – Healed from Ruptured Disc and Torn Muscles”
Our favorite class is Hatha. If we can do it, anyone can do it!
Best stress relief! Hot Yoga Inc. has helped me reduce my stress levels considerably.
The instructors at Hot Yoga Inc. are wonderful. They are positive, inspiring, and answer all my questions. The facilities are clean and peaceful.
Hot Yoga Inc. has given me new strength physically & mentally and has helped heal a knee injury I had from a bad fall. The many different forms of yoga offered and the heat therapy gives me a sense of well-being and balance in my life.
I’ve been coming for years. It’s a great way to decompress and ease my stress levels. Even if I come feeling tired I always leave relaxed and re-energized.
Quiet, peaceful, fantastic! Hatha last night, yin the night before. I slept so good!
I work about 12 hours on the PC. Before yoga I used to get pain in my wrists and my forearms. With regular yoga, 1 to 2x’s a week, I don’t get the pain anymore and I feel a lot better.
Yoga practice has brought my spiritual life to a place of balance I never thought possible. Bringing about a sense of peace and happiness effecting all i come into contact with. I can’t remember being more happy.
I am free from headaches and I am skiing again for the first time in 15 years. I have lost about 35lbs and kept it off. My body is toned and I am happy.
My favorite class is the power. The variety of strong teachers allows me to strengthen my practice through their array of challenging asanas.
Hatha lets me tune in, chill out and shape up — all at the same time. It has that relaxing element, but it doesn’t mean you’re not gonna break a sweat 🙂
