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Full Rocket Sequence
Register Today! Space is limited April 28th 1:30 to 3:30 Bellevue Studio
Join Carson for a fun 2 hour class with a full Rocket Yoga Sequence!
Rocket Yoga is a dynamic and challenging sequence, combining poses and transitions from Ashtanga's Primary Series, Second Series, and Third Series. In this 2 hour class, you can expect a little bit of everything: arm balances, backbends, deep twists, and of course, inversions. Be ready to work hard and play hard.
All Levels are welcome!
Tricky Transitions
Register Today! Space is limited April 27th 1:30 to 3:30 Bellevue Studio
In this workshop, we will dive deeper into the trickier elements of inverting: handstand pressing, floating in sun salutations, transitioning in and out of arm balances, and many more drills to take with you to your home practice.
Prerequisites* A comfortable crow pose and some experience upside-down.
Yoga for Strength
Register Today! Space is limited April 26th 1:30 to 3:30 Bellevue Studio Learn techniques to make your yoga practice stronger. In this workshop, we will use body weight exercises to build arm and shoulder stability, core control, and a stronger pair of legs. All levels welcome!
Beginner Handstands
Register Today! Space is limited April 25th 1:30 to 3:30 Bellevue Studio This workshop is perfect for students starting an inversion practice, or for teachers looking for tips to help beginner students. We will cover the fundamentals of inverting, and learn how to use the wall and other props to get you started safely on this journey. No up-side down experience required, just a positive outlook and desire to learn. All Levels are welcome!
16 Hour Rocket Ashtanga Yoga Intensive with Carson Calhoun
Blast off in this 4 day Rocket Yoga practice intensive. Yoga classes, lectures, hands-on assist workshops, and everything you need to get your Rocket Yoga practice started!
This continuing education program provides yoga teachers with the opportunity to dive deeper into the details of their Rocket Yoga practice.
Beginner to advanced techniques will be covered, as well as the art of teaching Rocket Yoga to students of all levels.
We will explore different ways to safely add Rocket Yoga into yoga sequences. This is a great opportunity for any yoga teacher to boost their confidence teaching in their classes.
Private Session-60 min


    Available on Regularly priced packages only

  • 17 and under - 50%
  • College discount - 15%.
  • Please show student ID
  • Ageless discount (65+) - 15%
  • Prime Card - 15%
  • Corporate Rate - (5+ employees) 15%

    Special Rates for Families:

  • 3 or more family members: 20%
  • 4 or more family members: 25%
  • 5 or more family members: 30%

*One time offer for local residents 18 and older. Valid for 14 days after 1st class. The release waiver is available online (doc) (pdf) or you can fill out at the studio.

**One time new student offer. Must be purchased before 10 for $10 expires.

***All Class cards are valid for 12 month.

Packages and gift certificates are non-refundable, non-transferable, and non-extendable between students or guests. Students 17 and under must be accompanied by adult.