Hatha lets me tune in, chill out and shape up — all at the same time. It has that relaxing element, but it doesn’t mean you’re not gonna break a sweat 🙂

I am free from headaches and I am skiing again for the first time in 15 years. I have lost about 35lbs and kept it off. My body is toned and I am happy.

“Relaxing after a long day at work.”

“I work about 12 hours on the PC. Before yoga I used to get pain in my wrists and my forearms. With regular yoga, 1 to 2x’s a week, I don’t get the pain anymore and I feel a lot better.”

“Hot Yoga Inc. has given me new strength physically & mentally and has helped heal a knee injury I had from a bad fall. The many different forms of yoga offered and the heat therapy gives me a sense of well-being and balance in my life.”

Yoga practice has brought my spiritual life to a place of balance I never thought possible.  Bringing about a sense of peace and happiness effecting all i come into contact with. I can’t remember being more happy.

“I’ve been coming for years. It’s a great way to decompress and ease my stress levels. Even if I come feeling tired I always leave relaxed and re-energized.”

“Best stress relief! Hot Yoga Inc. has helped me reduce my stress levels considerably.”

“Quiet, peaceful, fantastic! Hatha last night, yin the night before. I slept so good!”

My favorite class is the power. The variety of strong teachers allows me to strengthen my practice through their array of challenging asanas.

“Our favorite class is Hatha. If we can do it, anyone can do it!”

“The instructors at Hot Yoga Inc. are wonderful. They are positive, inspiring, and answer all my questions. The facilities are clean and peaceful.”