I work about 12 hours on the PC. Before yoga I used to get pain in my wrists and my forearms. With regular yoga, 1 to 2x’s a week, I don’t get the pain anymore and I feel a lot better.
Vikram
I work about 12 hours on the PC. Before yoga I used to get pain in my wrists and my forearms. With regular yoga, 1 to 2x’s a week, I don’t get the pain anymore and I feel a lot better.
